Heidi Dugan brings us to the Holiday Inn Vista Shanghai in episode 230. Thanks to our chef for the day, and also the general manager Darwin Yan, who not only teaches us how to choose the freshest scallops, saulted eggs, prowns, and sole fish in the supermarket, but also shows us the whole process of cooking his modern and healthy dish 'Steamed Seafood on Egg White'. In the latter part of this episode we will meet mixologist Wendy Wu, and enjoys her special cocktail drink 'Pink Dream'.